Typically, the condition will improve after two to three days of bed rest, although some symptoms may persist for about a week.
What many people do NOT know, however, is that death caused directly by the flu virus is very rare. The vast majority of so-called “flu deaths” are in fact due to bacterial pneumonia – a potential complication of the flu if your immune system is too weak.
Other complications can include ear- or sinus infections, dehydration, and worsening of chronic health conditions.
The elderly and people with other pre existing medical conditions such as asthma, diabetes, or heart disease, are at higher risk of developing pneumonia after a bout of the flu.
The Flu Vaccine Does Not Prevent the Flu, nor Protect Against the Vast Majority of Flu-Related Deaths
The conventional treatment for bacterial pneumonia is an antibiotic, not a viral flu drug, so to think that taking a flu vaccine will prevent death from pneumonia doesn’t really make sense.
“But the vaccine will prevent the flu, which will prevent the possibility of developing pneumonia,” some might say.
That sounds good in theory, but the statistics simply do not support this assertion.
Because study after study, and master studies that compile the results from several studies to get a more objective result, keep coming to the same conclusion: Flu vaccines DO NOT WORK, and in many cases do more harm than good.
In fact, one shocking statistic brought to light in this video is that BEFORE the CDC advocated vaccinating children under the age of five, the number of children dying from the flu was very low, and on the decline.
Then, in 2003, just after children aged five and under started getting vaccinated, the number of flu deaths SKYROCKETED. The death toll was enormous compared to the previous year, when the flu vaccine was not administered en masse to that age group!
How anyone can consider a strategy that yields a higher death toll to be a “success” is a mystery to me.
The Problem with Flu Death Statistics
However, as frightening as much of this may sound, it’s important to keep things in perspective. According to the statistics shown in the video above, more Americans die from asthma, and even malnutrition each year, than the flu.
Unfortunately, the Centers for Disease Control and Prevention (CDC) grossly distort the facts about flu deaths, making the flu virus seem far more dangerous than is warranted. On the CDC’s main flu page, they state that about 36,000 people die from the flu in the United States each year. But if you search a little harder, you can find the actual number of people who died from the flu in 2005 (this is the most recent data that’s available) was 1,806. The remainder was caused by pneumonia. In 2004, there were just 1,100 actual flu deaths.The statistics the CDC gives are skewed partly because they classify those dying from pneumonia as dying from the flu, which is inaccurate.
How is the Flu Vaccine Made?
This is another area that many people do not understand or take into consideration before getting a seasonal flu shot.
In January or February of each year, health authorities travel to Asia to determine which strains of the flu are currently active. Based on their findings in Asia, they assume that the same strains of viruses will spread to the U.S. by fall.
At this point, U.S. vaccine manufacturers start making that season’s flu vaccine, which will contain the strains found in Asia. However, if the viral strains circulating in the U.S. that season are not identical to those in Asia, the vaccine you receive is a complete dud.
And to add insult to injury, you’ve just been injected with a laundry list of harmful ingredients.
What’s in the Seasonal Flu Vaccine?
The flu strains selected are cultivated in chick embryos for several weeks before being inactivated with formaldehyde, which is a known cancer-causing agent. Then they’re preserved with thimerosal, which is 49 percent mercury by weight.
Even many health care professionals are confused about this and are not aware that the preservative thimerosal is mercury. As a quick side note, one of my chief writers told me that, “the doctor’s office told me the vaccine does not contain mercury, just something called thimerosal.”
Please, don’t be fooled by this incredible ignorance. If you have carefully studied this issue there is a great possibility you may know more than your physician about this topic. Don’t back down if they tell you something you otherwise know to be true.
According to the CDC, the majority of flu vaccines contain thimerosal. Some contain as much as 25 mcg of mercury per dose. This means that it may contain more than 250 times the Environmental Protection Agency’s safety limit for mercury.
By now, most people are well aware that children and fetuses are most at risk of damage from this neurotoxin, as their brains are still developing. Yet the CDC still recommends that children over 6 months, and pregnant women, receive the flu vaccine each year.
In addition to mercury, flu vaccines also contain other toxic or hazardous ingredients like:
How Safe is the Flu Vaccine?
Serious reactions to the flu vaccine include, but are not limited to:
Life-threatening allergies to various ingredients
Guillain-Barre Syndrome (a severe paralytic disease that is fatal in about 1 in 20 cases)
Encephalitis (brain inflammation)
Neurological disorders
Thrombocytopenia (a serious blood disorder)
How Effective is the Flu Vaccine?
Remember that the potential effectiveness of a flu vaccine is dependent on the ASSUMPTION, made nearly a year in advance, that Asia’s viral strains will be the ones hitting the U.S. When they guess wrong, the vaccine is worthless from the very start.
But does that mean they withdraw the flu vaccine when they discover it contains the wrong strains? NO! They just keep giving it out anyway.
But even if they were to overcome that hurdle and actually select the correct strains, there’s still no evidence that it does anyone any good to get a flu vaccine.
Study after study comes back showing the same dismal results: the flu vaccines are not an effective method of prevention of the flu, and they do not save lives. As mentioned earlier, they may even be responsible for an increased death rate in some groups.
Sometimes determining efficacy is as easy as reading the information coming straight from the vaccine manufacturer.
How about this quote taken directly from the flu vaccine FLULAVAL’s package insert (which you likely never see when getting the flu shot) for the 2009-2010 formula:
" FLULAVAL is an influenza virus vaccine indicated for active immunization of adults 18 years of age and older against influenza disease caused by influenza virus subtypes A and type B contained in the vaccine. This indication is based on immune response elicited by FLULAVAL, and there have been no controlled trials demonstrating a decrease in influenza disease after vaccination with FLULAVAL.”
That’s right, NO controlled trials demonstrating ANY decrease in your risk of contracting the flu at all after vaccination! (It also states that each dose contains a total of 25 mcg of mercury.)
For those of you who are still unconvinced, know that there’s plenty of scientific evidence available to back up the recommendation to avoid flu vaccines. In addition to studies mentioned in the video, here are several other examples showing that flu vaccines do not work for any age group:
Last but not least, I think it says a lot that 70 percent of doctors and nurses, and 62 percent of other health care workers do NOT get the yearly flu shot.
The reasons why they opted to not get vaccinated were:
Might Influenza be Little More Than a Symptom of Vitamin D Deficiency?
Vitamin D, “the sunshine vitamin,” may very well be one of the most beneficial vitamins there is for disease prevention. Unfortunately it’s also one of the vitamins that a vast majority of people across the world are deficient in due to lack of regular exposure to sunshine.
Published in the journal Epidemiology and Infection in 2006, the hypothesis presented by Dr. John Cannell and colleagues in the paper Epidemic Influenza and Vitamin D raises the possibility that influenza is a symptom of vitamin D deficiency.
The vitamin D formed when your skin is exposed to sunlight regulates the expression of more than 2,000 genes throughout your body, including ones that influence your immune system to attack and destroy bacteria and viruses. Hence, being overwhelmed by the “flu bug” could signal that your vitamin D levels are too low, allowing the flu virus to overtake your immune system.
At least five studies show an inverse association between lower respiratory tract infections and 25(OH)D levels. That is, the higher your vitamin D level, the lower your risk of contracting colds, flu, and other respiratory tract infections:
How to Prevent the Flu without Getting a Flu Shot
For most people the flu shot does not make you healthy; it does just the opposite and weakens your immune system.
If you follow a healthy lifestyle, you will not have to worry about getting the flu. Take it from me -- I’ve never received a flu shot, and I haven’t missed a day of work due to illness in over 20 years. The key steps that I follow to stay flu-free, which I suggest you follow too, include: